User-agent: *

Disallow: /feed/
Disallow: /trackback/
Disallow: /cgi-bin
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /trackback
Disallow: /comments
Disallow: */trackback
Disallow: */feed
Disallow: */comments
Disallow: /wp-
Disallow: /exercises/
Disallow: /intro/
Disallow: /logs/
Disallow: /progression/
Disallow: /promo/
Disallow: /routines/
Disallow: /scripts/
Disallow: /survey/
Disallow: /templates/
Disallow: /thankyou/
Disallow: /tips/
Disallow: /warmup/