Fast Track Ripped Abs Workout Routines
Using effective ab routines is the second stage of your quest for six pack abs. This is the second section of your membership which I call, “Fast Track Ripped Abs Workout Routines.” These routines use fifteen elements of effective abs workout routines. They are designed to take all the guesswork out of putting an effective ab routine together.
These ab routines show you:
- Which exercise to do first, what to do last and what to do in the middle.
- How long to rest between sets and what is the best way to rest.
- How many reps and how many sets you should perform and how fast.
- How to balance the workout to avoid pain and injury.
- How to take advantage of muscle syngery for better and faster results.
- And more.
Ripped Abs Workout Routines
Abs Routine That Build Your Entire Body
Remember that random sounds do not make music and random movements do not make up an ab exercise routine.
And you don’t have time to waste on trial and error of random movements. MyAbsTrainer.com routines are precise, action oriented, comprehensive, and balanced and they are designed to produce results for you.
The results you are after in this section are:
- Give you great looking six pack abs.
- Give you tapered obliques.
- Improve your muscle balance and your stability.
- Increase core strength beyond just your abs.
- Increase your endurance.
- Tighten glutes to correct excessive arch in the lower back that lets you stomach hangout.
- Strengthen your back to improve your posture and pull your abs in.
- Improve range of motion in your spine.
- Improve your hamstring and hip flexor flexibility.
Missing any of these fifteen abs exercise elements mean longer workouts, less results, more dependency on diet, and frustration. Stop the ineffective cycles of random movements and join me for what works.
Take a look at couple of samples with Vishy, that’s yours truly, and Paula from Amazing Abs Two Routine.
You are unique and your needs are different from everyone else. This is why I have created various routines and grouped these 15 elements together for you. As you rotate through these routines, your abs get stronger and more defined in a systematic and safe way. You will be more stable, more flexible and your endurance will improve as well.
And to help you establish a base. Your first video takes you through specific steps to find out how strong your abs are so that you choose the right ab workout routine. You don’t want to waste your time with easy routines and you don’t want to push to fast and risk injury.
Here is a partial list of your ab exercise video routines you will receive as a bonus with your membership:
- Ribbed Abs Combo
- Abs With An Attitude Workout D
- Amazing Abs1, 2 & 3 Series
- Awesome Abs With Exercise Ball 1, 2 & 3 Series
- Fast Abs Combo – Traditional Style
- Killer Abs
- Perfect Abs 1, 2 & 3 Series
- And more …
Now that you have seen a sample of how these routines can help you develop your six pack abs, let see what we can do to reduce fat.
To see your six pack, that pesky layer of fat that covers your abs needs to go. But you don’t want to be like a breakable twig doing it. The third section of your membership is exercise routines that burn a lot of calories within few minutes. This section is, “Turn Your Entire Body To A Fat Burning Furnace!”
Get The Entire Six Pack Abs Training Tactics Now!
[guarantee] You will be absolutely delighted with the details, the variety, the quality and most important with the results you will get from my exercise videos or your money back.[/guarantee]
P.S. Remember that action is a path you follow towards a specific goal. Activities are random movements that may or may not lead anywhere. Fast, safe and long lasting results come from actions.